On Sunday I made this dish. I cut the recipe out from the newspaper.
*
2 egg whites
1-1/4 lbs. chicken strips
1 onion thinly sliced
1 red bell pepper thinly sliced
juice from 1-2 lemons and rind from 1 lemon
1 TB rice wine vinegar
2 TB cornstarch divided
1/2 c. canola oil
1 clove garlic minced
2/3 c. chicken stock
1 TB soy sauce
*
In med bowl whisk egg whites with 1 TB cornstarch.
Add Chicken and toss well. Refrigerate 15 min.
Heat oil in skillet until very hot. Add the chicken strips.
Cook 2-3 min. or until golden. Remove to paper towels.
Add onion, garlic and bell pepper to skillet. Cook 2 min.
Add stock, 1 TB grated lemon peel, lemon juice,
sugar soy sauce and rice vinegar. Dissolve remaining
cornstarch in 2 TB water and stir into sauce.
Cook 30 seconds or until thick. Add chicken and coat with sauce.
Serve with rice.
No comments:
Post a Comment